Designed for rowers and open to everyone.
- 1 hr1 hour
- 200 Egyptian poundsEGP 200
Designed for rowers and open to everyone, This class focuses on yoga basics to support you on the water and on land, including: breathing exercises, postures for strength, flexibility and balance, relaxation and recovery techniques. Hannah Cooper: She her yoga practice in 2008, with teacher training in 2015. Her experience includes managing an independent practice program, teaching in schools, offices and more. She believes anyone can do yoga, and provides a welcoming space for that to happen.
Kindly note that cancellation less than 6 hours before the session will not be refundable.
Cairow Water Sports, The Greek Rowing Club، Ad Doqi A, Dokki, Egypt