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Rowing Induction
The theoretical and practical preparation to start rowing (Mandatory)
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1 hr
200 Egyptian pounds
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Rowing Beginners
Coaches: - Osama - Khairy - Salah - Mounir - Nour - Robert
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1 hr
200 Egyptian pounds
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Rowing Intermediate
Coaches: - Ahmed Saber - Anas - Omar - Abo Gabal
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1 hr
200 Egyptian pounds
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Rowing Advanced
Coaches: - Emma - Mamdouh
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1 hr
200 Egyptian pounds
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Rowing Private Session
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1 hr
400 Egyptian pounds
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Coastal Rowing Induction
El Gouna, Red Sea
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Coastal Rowing
Dokki
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200 Egyptian pounds
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Kayak (For Fun)
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1 hr
180 Egyptian pounds
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Kayak (High Performance)
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200 Egyptian pounds
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Kayak Private Session
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1 hr
400 Egyptian pounds
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SUP (High Performance)
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240 Egyptian pounds
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SUP (No Coach)
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1 hr
120 Egyptian pounds
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Windsurfing Induction
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450 Egyptian pounds
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Windsurfing (All Levels)
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450 Egyptian pounds
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Windsurfing Private Session
Two hours of a privately instructed session.
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1 hr
550 Egyptian pounds
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Row Freak
Cardio & Stamina
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200 Egyptian pounds
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Kick Boxing
Full body combat sport.
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200 Egyptian pounds
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Boxing
From power to durability, boxing takes some nerve!
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200 Egyptian pounds
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Rowing x Strength
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200 Egyptian pounds
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Injury Prevention
Tailored for an injury-free rowing season. 4/month complementary sessions to Racing Crews
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200 Egyptian pounds
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Qi Gong
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200 Egyptian pounds
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Yoga with Soha
Designed for rowers and open to everyone.
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250 Egyptian pounds
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